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Lowering the Shield: Healing Beyond the Guard
True healing begins when we acknowledge the pain, lower the shield, and allow ourselves the chance to stretch, breathe, and grow again.
Toni M
Dec 30, 20243 min read
15 views


The Spirit of a Warrior
We are warriors, united in our resilience and determination.
Toni M
Sep 23, 20244 min read
19 views


Embracing the Shield: The Journey of a True Warrior
What I am beginning to learn is that a true warrior knows when to set down her sword and pick up the shield.
Toni M
Aug 1, 20244 min read
34 views
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